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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
How to Nail Your Fuelling for Any Endurance Event
We caught up with Active Root ambassador Fran Stuart to hear how she fuels for a variety of endurance events. Here’s what she had to say! I wish I was...
How to Nail Your Fuelling for Any Endurance Event
We caught up with Active Root ambassador Fran Stuart to hear how she fuels for a variety of endurance events. Here’s what she had to say! I wish I was...
The Psychology of Comfort During Tough Training...
Have you considered how your nutrition plays a part in the mental aspect of your training and racing? Getting your fuelling right and having confidence in your nutrition strategy makes...
The Psychology of Comfort During Tough Training...
Have you considered how your nutrition plays a part in the mental aspect of your training and racing? Getting your fuelling right and having confidence in your nutrition strategy makes...
Preparing Yourself to Dream Big
We caught up with Active Root ambassador Jackie Stretton to hear about her remarkable journey to completing the Lakeland 100 eleven times, the lessons she’s learnt along the way and...
Preparing Yourself to Dream Big
We caught up with Active Root ambassador Jackie Stretton to hear about her remarkable journey to completing the Lakeland 100 eleven times, the lessons she’s learnt along the way and...
Why Your Stomach Behaves Differently on Race Day
Whether you’re taking on a marathon, a triathlon or a trail ultra, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help fuel your performance and...
Why Your Stomach Behaves Differently on Race Day
Whether you’re taking on a marathon, a triathlon or a trail ultra, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help fuel your performance and...
Backyard Ultras: Finding Your Limits, One Yard ...
We got in touch with ambassador Stuart Obree to find out more about Backyard Ultras, and how Active Root can help fuel you for it. Here's what he had to...
Backyard Ultras: Finding Your Limits, One Yard ...
We got in touch with ambassador Stuart Obree to find out more about Backyard Ultras, and how Active Root can help fuel you for it. Here's what he had to...
How to Avoid “Nutrition Burnout” During a Long ...
Have you ever experienced nutrition burnout during a long training block? Mental fatigue can be caused from eating the same fuels repeatedly during marathon or ultra preparation. ‘Flavour fatigue’ is...
How to Avoid “Nutrition Burnout” During a Long ...
Have you ever experienced nutrition burnout during a long training block? Mental fatigue can be caused from eating the same fuels repeatedly during marathon or ultra preparation. ‘Flavour fatigue’ is...